TREKKROS
Upper Mustang

माथिल्लो मुस्ताङ · Mustang

Upper Mustang

The walled city of Lo Manthang and the red cliffs of the old Kingdom of Lo.

Duration

10 to 14 days

Highest point

Passes above Ghami, 4,200 m

Grade

Moderate

Best season

May to Oct, including the monsoon

Total ascent

About 1,400 m

Photograph by Patricia Sauer, CC BY-SA 4.0

The walk

North of Kagbeni the valley turns dry and red. The trail crosses high windy passes between villages of whitewashed houses and fields of barley.

Lo Manthang is a walled city with fifteenth century monasteries, their murals restored over many years. Caves dug into the cliffs along the valley were used as homes and tombs thousands of years ago.

Mustang lies in the rain shadow of the Himalaya and is one of the few treks that can be walked in the summer monsoon.

Starts from Jomsom, by air or road from Pokhara

The route, stage by stage.

Fly it on the 3D map
2,000 m2,500 m3,000 m3,500 m4,000 m4,500 mJomsomLo Manthang
  1. ०१Jomsom2,720 m
  2. ०२Kagbeni2,810 m · +90
  3. ०३Chele3,050 m · +240
  4. ०४Syangboche3,800 m · +750
  5. ०५Ghami3,520 m · −280
  6. ०६Tsarang3,560 m · +40
  7. ०७Lo ManthangTwo nights. Day trip to Chhoser caves3,840 m · +280

Adapted from a photograph by Mohan K. Duwal, CC BY-SA 4.0

Permits

What you pay at the counter.

  • Upper Mustang restricted area permitUS$500 for 10 days
  • Annapurna Conservation Area permitNPR 3,000

Fees as published by the issuing office. Check them again before you travel.

Highlights

  • Lo Manthang's walls and monasteries

  • The sky caves of Chhoser

  • Tiji festival in May

  • The red cliffs of Dhakmar

Next route

Everest Base Campसगरमाथा आधार शिविर